Organic Chickpea Penne
Packaged product Meat Simply Nature
Organic Chickpea Penne contains 345 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 190 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 20% of the Daily Value for iron and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.4 g | 33% |
| Calcium L | 81.8 mg | 6% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 949 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gbelow the median for meat (median 17.1 g)
- Fiber12.7 gin the top quarter of meat (median 0.2 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat5.5 gbelow the median for meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4069366017295
- Quantity
- 12 oz
- Label serving
- 1 serving (55 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Macaroni Giadzy | 345 | 10.9 g | 69.1 g | 1.8 g |
| Unsmoked Bacon Lardons Oakhurst | 345 | 25.8 g | 1.2 g | 26.4 g |
| Beef & Pork Meatballs Italian Style H-E-B | 345 | 19 g | 4.8 g | 27.4 g |
| Lamb Rib Chops Wegmans | 345 | 21.4 g | 0 g | 27.4 g |
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| Carnivore Hydrolyzed Beef Protein Vanilla Lunar Performance | 346 | 80 g | 2.3 g | 0 g |
| Polish smoked sausages Great Value All-Star | 345 | 15 g | 3.5 g | 29.2 g |
| Beef Jerky Bbz | 346 | 32.2 g | 41.4 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069366017295. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.