Organic chicken nuggets
Packaged product Poultry Good & Gather
Organic chicken nuggets contains 238 kcal per 100 g. A serving, 4 nuggets, 80 g (80 g) provides about 190 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for poultry (median 13.3 g)
- Fiber0 gin the lowest quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat17.5 gin the top quarter of poultry (median 11 g)
- Saturated fat5 gin the top quarter of poultry (median 1.9 g)
- Sodium562 mgin the top quarter of poultry (median 475 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 16.3 g | 16.2 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 562 mg | 562 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239032008
- Quantity
- 16 oz
- Label serving
- 4 NUGGETS (80 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic chicken, organic wheat flour, water, organic corn starch, contains 2% or less of salt, organic expeller-pressed palm oil, organic degerminated yellow corn flour, yeast, natural flavor, organic cane sugar, organic dextrose, yeast extract, organic spices. breading set in organic vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn chicken Chicken Breast Fritters with Rib Meat Good & Gather | 238 | 14.3 g | 17.9 g | 11.9 g |
| Nuggets La Cocinera La Cocinera | 238 | 9.8 g | 23 g | 12 g |
| Chicken nuggets Premia | 238 | 14.8 g | 31.7 g | 5.7 g |
| Crousty Chicken l'original Le Gaulois | 238 | 16 g | 18 g | 11 g |
| Chicken Nuggets Great Value | 238 | 9.5 g | 20.6 g | 14.3 g |
| Chicken nuggets Great Value | 238 | 9.5 g | 20.6 g | 14.3 g |
| Chicken nuggets Western Family | 238 | 12.7 g | 19 g | 12.7 g |
| Southern Fried Chicken Strips Vistino Roasters | 238 | 16.8 g | 22 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic chicken nuggets?
100 g of Organic chicken nuggets has 238 kcal. Serving, 4 nuggets, 80 g (80 g): about 190 kcal.
Is Organic chicken nuggets high in protein?
Organic chicken nuggets contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 4 nuggets, 80 g (80 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).
How many carbs are in Organic chicken nuggets?
Organic chicken nuggets has 16.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Organic chicken nuggets?
Organic chicken nuggets contains 17.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Organic chicken nuggets?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605045. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239032008. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.