How many calories are in Organic Chick Peas?

100 g of Organic Chick Peas has 380 kcal. Serving, 0.25 1, 50 g (50 g): about 190 kcal.

Is Organic Chick Peas high in protein?

Organic Chick Peas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 0.25 1, 50 g (50 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Organic Chick Peas?

Organic Chick Peas has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chick Peas?

Organic Chick Peas contains 6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Chick Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chick Peas?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Chick Peas

Packaged product Meat Oak Manor Organic

Organic Chick Peas contains 380 kcal per 100 g. A serving, 0.25 1, 50 g (50 g) provides about 190 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g

20 gprotein

62 gcarbohydrates

6 gfat

190kcal in serving, 0.25 1, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	6 g	8%
Saturated fat L	0.6 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	20 mg	0.9%
Total carbohydrates L	62 g	23%
Dietary fiber L	12 g	43%
Total sugars L	10 g
Protein L	20 g	40%
Potassium L	720 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 65%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fiber12 gin the top quarter of meat (median 0.2 g)
Sugars10 gin the top quarter of meat (median 1 g)
Fat6 gbelow the median for meat (median 8.8 g)
Saturated fat0.6 gin the lowest quarter of meat (median 3.2 g)
Sodium20 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oak Manor Organic
Barcode: 0628384190058
Label serving: 0.25 1 (50 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Overnight Oats yumi	380	12 g	72 g	6 g
Summer Sausage North Martin's Country Store	380	20 g	3 g	31 g
Thick Cut Bacon Kirkland	380	16 g	0 g	34 g
BEEF-XP Clear Protein Isolate Applied Nutrition	380	92.4 g	2.2 g	1.8 g
Angus beef patties Private select	380	24 g	2 g	30 g
100% Pure Beef Protein Isolate Natural JBR Food Group	380	95 g	0.87 g	0 g
Beef Xp Applied Nutrition	380	92.4 g	2.2 g	1.8 g
Beef-XP protein, Blue rasperry Applied nutrition	380	92.4 g	2.2 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628384190058. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.