Organic Chia Seed
Packaged product Meat organic care2u
Organic Chia Seed contains 520 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 52 kcal.
Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 48% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 34 g | 121% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Calcium L | 630 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 32%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.1 g)
- Fiber34 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat31 gin the top quarter of meat (median 8.8 g)
- Saturated fat3 gbelow the median for meat (median 3.2 g)
- Sodium16 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 26 g |
| Omega-3 fatty acids L | 20 g |
Product details
- Brand
- organic care2u
- Barcode
- 9555051605274
- Label serving
- 1 portion (10 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Tubes goût Bacon - A l'huile de tournesol Casino | 520 | 5.4 g | 55 g | 30 g |
| Smokehouse Sausage Sticks Bridgford | 520 | 28 g | 4 g | 44 g |
| Applewood Smoked Bacon Sunterra | 520 | 8 g | 0 g | 52 g |
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| Organic Açai Berry Powder WELLNESS ROAD | 520 | 20 g | 0 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555051605274. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.