Organic Chestnuts
Organic Chestnuts contains 154 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 86 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 21.4 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of snacks (median 7.1 g)
- Fiber8.6 gin the top quarter of snacks (median 3.9 g)
- Sugars21.4 gabove the median for snacks (median 5 g)
- Fat1.8 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium4 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 30.4 g | 30.4 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 4 mg | 4 mg |
Product details
Ingredients
100% chestnuts from organic agriculture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salt And Pepper Crispy Salmon Skewers Farm foods | 154 | 19 g | 6.3 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chestnuts?
100 g of Organic Chestnuts has 154 kcal. Serving, 2 onz, 56 g (56 g): about 86 kcal.
How much protein is in Organic Chestnuts?
Organic Chestnuts contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 2 onz, 56 g (56 g). About 11% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Organic Chestnuts?
Organic Chestnuts has 30.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 21.4 g of sugars.
How much fat is in Organic Chestnuts?
Organic Chestnuts contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Chestnuts?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440349. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0832924005256. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.