Organic Cashew Nuts

Packaged product Nuts and Seeds Sainsburys organic

Organic Cashew Nuts contains 610 kcal per 100 g.

Roughly 74% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Cashew Nuts by Sainsburys organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
20.3 gprotein
18.7 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 49 g 63%
Saturated fat L 8 g 40%
Sodium L 53.3 mg 2%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 5 g 18%
Total sugars L 6.7 g
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 74%610kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gabove the median for nuts and seeds (median 18.3 g)
  • Fiber5 gabove the median for nuts and seeds (median 3.8 g)
  • Sugars6.7 gabove the median for nuts and seeds (median 6 g)
  • Fat49 gin the top quarter of nuts and seeds (median 46.7 g)
  • Saturated fat8 gbelow the median for nuts and seeds (median 8.5 g)
  • Sodium53.3 mgabove the median for nuts and seeds (median 40 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys organic
Barcode
01892437
Category
Cashew nuts
Packaging
en:pp-film-packet
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Noix de cajou Vico 610 18 g 25 g 48 g
Cashews geröstet & gesalzen Snack Fun 610 20 g 22 g 48 g
Cashew Bruch DmBio 610 21 g 21 g 49 g
Cashew Kerne dmBio 610 21 g 21 g 49 g
Noix de cajou sans ajout bio KerDiop 610 21 g 25 g 47.5 g
Cashew Kerne DmBio 610 15 g 31 g 49 g
Cashew peanut Mix Max 610 21 g 20 g 48 g
Unsalted roasted cashews Dr. Ensa 610 22 g 23 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01892437. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cashew Nuts?

100 g of Organic Cashew Nuts has 610 kcal.

Is Organic Cashew Nuts high in protein?

Organic Cashew Nuts contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18.3 g).

How many carbs are in Organic Cashew Nuts?

Organic Cashew Nuts has 18.7 g of total carbohydrates per 100 g, including 5 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cashew Nuts?

Organic Cashew Nuts contains 49 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Organic Cashew Nuts?

100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.