How many calories are in Organic butternut squash with cinnamon?

100 g of Organic butternut squash with cinnamon has 80 kcal. Serving, 0.5 cup, 113 g (113 g): about 90 kcal.

How much protein is in Organic butternut squash with cinnamon?

Organic butternut squash with cinnamon contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 113 g (113 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic butternut squash with cinnamon?

Organic butternut squash with cinnamon has 15 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.

How much fat is in Organic butternut squash with cinnamon?

Organic butternut squash with cinnamon contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic butternut squash with cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (221% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic butternut squash with cinnamon?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic butternut squash with cinnamon

Packaged product Dairy and Eggs Blount

Organic butternut squash with cinnamon contains 80 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 221% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g

0.88 gprotein

15 gcarbohydrates

2.2 gfat

90kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	2.2 g	3%
Saturated fat L	1.3 g	7%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	142 mg	6%
Total carbohydrates L	15 g	5%
Dietary fiber L	1.8 g	6%
Total sugars L	3.5 g
Protein L	0.88 g	2%
Vitamin A L	1,991 µg	221%
Vitamin C L	13.3 mg	15%
Calcium L	35 mg	3%
Iron L	0.64 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 72%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.88 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium142 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	6,640 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	80 kcal	80 kcal
Protein	0.88 g	0.88 g
Carbohydrates	15 g	15 g
Fat	2.2 g	2.2 g
Fiber	1.8 g	1.8 g
Sugars	3.5 g	3.5 g
Sodium	142 mg	142 mg

Product details

Brand: Blount
Barcode: 0077958222624
Label serving: 0.5 cup (113 g)
Category: Dairy and Eggs

Ingredients

Butternut squash*, water, butter* (sweet cream*, sea salt), contains 2% or less of: pastry flour*, corn starch*, sea salt, sugar*, cinnamon* and ginger root*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt Sugar Cinnamon

Similar products

Food	Calories	Protein	Carbs	Fat
Pistachio Milk Vanilla Tache Pistachio Milk	80	2 g	9 g	3.5 g
Market basket yogurt Market Basket	80	8.7 g	12 g	0 g
Cottage Cheese 2% Great Value	80	11.2 g	5.6 g	2 g
Onken Fat Free Yoghurt Blueberry & Elderberry 450G Onken	80	4.6 g	14 g	0 g
Greek Blended Yogurt Peach Hill Country Fare	80	8.7 g	10.7 g	0 g
Small curd 2% fat organic cottage cheese Westby	80	13 g	3 g	2 g
d’italia Creamy Rosa Bertolli	80	2.4 g	7.2 g	4.8 g
Nonfat greek yogurt Friendly Farms	80	8.7 g	10.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1888260. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0077958222624. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.