Organic Brown Jasmine Rice

Packaged product Meat Natural Grocers

Organic Brown Jasmine Rice contains 356 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 160 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
8.9 gprotein
73.3 gcarbohydrates
3.3 gfat
160kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 4.4 g 16%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%356kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gin the lowest quarter of meat (median 17.1 g)
  • Fiber4.4 gin the top quarter of meat (median 0.2 g)
  • Sugars2.2 gabove the median for meat (median 1 g)
  • Fat3.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
80308010
Label serving
1 portion (45 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Short Grain Brown Rice Thrive Market 356 8.9 g 77.8 g 2.2 g
Organic Mixed Thai Rice T&T 356 8.9 g 75.6 g 2.2 g
Organic California White Jasmine Rice Lundberg Family Farms 356 6.7 g 80 g 0 g
Organic Long Grain White Rice Simple Seed 356 6.7 g 80 g 0 g
Organic White Basmati Rice Taj Mahal 356 6.7 g 80 g 1.1 g
Extra Long Grain Organic White Rice 4Sisters 356 8.9 g 77.8 g 0 g
Organic Long Grain White Rice Whole Foods Market 356 6.7 g 80 g 0 g
Iberian Ham Gracia Spanish Treasures 356 32.2 g 0 g 24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80308010. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Source description: "ORGANIC BROWN JASMINE RICE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Brown Jasmine Rice?

100 g of Organic Brown Jasmine Rice has 356 kcal. Serving, 1 portion, 45 g (45 g): about 160 kcal.

How much protein is in Organic Brown Jasmine Rice?

Organic Brown Jasmine Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 portion, 45 g (45 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Brown Jasmine Rice?

Organic Brown Jasmine Rice has 73.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Brown Jasmine Rice?

Organic Brown Jasmine Rice contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Brown Jasmine Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.