Organic Brown Flax

Packaged product Meat Tropique

Organic Brown Flax contains 536 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 150 kcal.

Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 40% of the Daily Value for iron, 20% of the Daily Value for calcium and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
17.9 gprotein
28.6 gcarbohydrates
39.3 gfat
150kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39.3 g 50%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 32.1 mg 1%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 28.6 g 102%
Total sugars not reported
Protein L 17.9 g 36%
Calcium L 257 mg20%
Iron L 7.1 mg40%
Potassium L 821 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 21%Fat: 66%536kcal / 100 g
  • Protein 13%
  • Carbohydrates 21%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Calcium20%Potassium17%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.1 g)
  • Fiber28.6 gin the top quarter of meat (median 0.2 g)
  • Fat39.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat3.6 gabove the median for meat (median 3.2 g)
  • Sodium32.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropique
Barcode
0850037185541
Label serving
1 portion (28 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850037185541. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Brown Flax?

100 g of Organic Brown Flax has 536 kcal. Serving, 1 portion, 28 g (28 g): about 150 kcal.

Is Organic Brown Flax high in protein?

Organic Brown Flax contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 13% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Organic Brown Flax?

Organic Brown Flax has 28.6 g of total carbohydrates per 100 g, including 28.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Brown Flax?

Organic Brown Flax contains 39.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Organic Brown Flax contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV), calcium (20% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Brown Flax?

100 g contains 32.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.