Organic Broccoli Florets

Packaged product Vegetables Earth's Pride Organics

Organic Broccoli Florets contains 24 kcal per 100 g. A serving, 0.666 cup, 85 g (85 g) provides about 20 kcal.

Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 29 kcal per 100 g across 191 products.

100 g provides 41% of the Daily Value for Vitamin A and 31% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
3.5 gprotein
4.7 gcarbohydrates
0 gfat
20kcal in serving, 0.666 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 3.5 g 7%
Vitamin A L 371 µg41%
Vitamin C L 28.2 mg31%
Calcium L 47 mg4%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 57%24kcal / 100 g
  • Protein 43%
  • Carbohydrates 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A41%Vitamin C31%Iron5%Calcium4%

Nutritional insights

  • Protein3.5 gin the top quarter of vegetables (median 2.7 g)
  • Fiber2.4 gin the lowest quarter of vegetables (median 2.9 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 1.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.17 g)
  • Sodium29 mgin the top quarter of vegetables (median 17.6 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 3.5 g3.5 g
Carbohydrates 4.7 g4.7 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 29 mg29 mg

Product details

Brand
Earth's Pride Organics
Barcode
0400000203799
Label serving
0.666 cup (85 g)
Category
Frozen broccolis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

broccoli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Broccoli Decò 24 2.6 g 2 g 0 g
Brocolis Bio Cora 24 3.1 g 1.1 g 0.8 g
Broccoli Florets Great Value 24 2.4 g 4.7 g 0 g
Broccoli Florets Great Value 24 2.4 g 4.7 g 0 g
Broccoli Florets Seasons Choice 24 2.8 g 5.5 g 0 g
Florets Broccoli Publix 24 2.4 g 4.7 g 0 g
Steamable Broccoli Florets Winco Foods 24 2.4 g 4.7 g 0 g
Broccoli Florets Hy-Vee 25 2.5 g 4.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626399. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0400000203799. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Broccoli Florets?

100 g of Organic Broccoli Florets has 24 kcal. Serving, 0.666 cup, 85 g (85 g): about 20 kcal.

How much protein is in Organic Broccoli Florets?

Organic Broccoli Florets contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.666 cup, 85 g (85 g). About 43% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.7 g).

How many carbs are in Organic Broccoli Florets?

Organic Broccoli Florets has 4.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Organic Broccoli Florets?

Organic Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Broccoli Florets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (41% DV) and Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Broccoli Florets?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.