Organic Breast Fillets
Organic Breast Fillets contains 98 kcal per 100 g.
Roughly 93% of its calories come from protein, with 6% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.15 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 0.4%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat0.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium0.15 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme de champignons COOP | 98 | 1.5 g | 3 g | 9 g |
| Dry Rubbed Pork Tenderloin Tuscan Herb Hatfield | 98 | 17 g | 3.6 g | 1.8 g |
| Organic Breast Fillets M&S | 98 | 22.8 g | 0.1 g | 0.7 g |
| Cooked Mussel Meat KB’s | 98 | 14.9 g | 3.3 g | 2.5 g |
| Organic Free Range Breast Fillets M&S | 98 | 22.8 g | 0.1 g | 0.7 g |
| Old Style Crumbed Ham Galtee | 98 | 18 g | 1.2 g | 2.3 g |
| organic breast fillets Marks & Spencers | 98 | 22.8 g | 0.6 g | 0.7 g |
| Cooked Mussel Meat KB's | 98 | 14.9 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Breast Fillets?
100 g of Organic Breast Fillets has 98 kcal.
Is Organic Breast Fillets high in protein?
Organic Breast Fillets contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value). About 93% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Breast Fillets?
Organic Breast Fillets has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Breast Fillets?
Organic Breast Fillets contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Organic Breast Fillets?
100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021153608516. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.