Organic Bread Good Seed Thin-Sliced
Packaged product Bread and Baked Goods DAVE'S KILLER BREAD
Organic Bread Good Seed Thin-Sliced contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 69% of the Daily Value for selenium and 32% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 86 mg | 20% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 268 mg | 6% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2 mg | 87% |
| Selenium L | 38 µg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 9.9 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 5.6 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 5.3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.7 g)
- Sodium411 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Folic acid L | 29 µg |
|---|---|
| Vitamin E L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 14.3 g | 10.7 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 5.4 g | 7.1 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- DAVE'S KILLER BREAD
- Barcode
- 0013764027121
- Quantity
- 20.5 oz
- Label serving
- 1 slice (28 g)
- Category
- Multigrain sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic good seed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic tri-color quinoa [organic black quinoa, organic red quinoa, organic white quinoa] organic steel cut oats, organic ground whole flax seeds), organic cane sugar, organic wheat gluten, organic oat fiber, contains 2% or less of each of the following: organic molasses, sea salt, yeast, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastVinegarWheat flour
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|---|---|---|---|---|
| Hälsa Östras | 250 | 10 g | 36 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Bread Good Seed Thin-Sliced?
100 g of Organic Bread Good Seed Thin-Sliced has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.
Is Organic Bread Good Seed Thin-Sliced high in protein?
Organic Bread Good Seed Thin-Sliced contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.9 g).
How many carbs are in Organic Bread Good Seed Thin-Sliced?
Organic Bread Good Seed Thin-Sliced has 46.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.
How much fat is in Organic Bread Good Seed Thin-Sliced?
Organic Bread Good Seed Thin-Sliced contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Bread Good Seed Thin-Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), selenium (69% DV), copper (32% DV), phosphorus (23% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Bread Good Seed Thin-Sliced?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674262. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0013764027121. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC BREAD GOOD SEED THIN-SLICED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.