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Organic Brazil Nuts

Packaged product Meat left coast ORGANICS

Organic Brazil Nuts contains 667 kcal per 100 g. A serving, 0.333 cup, 45 g (45 g) provides about 300 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

667kcal per 100 g
13.3 gprotein
13.3 gcarbohydrates
66.7 gfat
300kcal in serving, 0.333 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 66.7 g 85%
Saturated fat L 15.6 g 78%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 6.7 g 24%
Total sugars L 2.2 g
Protein L 13.3 g 27%
Calcium L 167 mg13%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%667kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron12%

Nutritional insights

  • Protein13.3 gbelow the median for meat (median 17.1 g)
  • Fiber6.7 gin the top quarter of meat (median 0.2 g)
  • Sugars2.2 gabove the median for meat (median 1 g)
  • Fat66.7 gin the top quarter of meat (median 8.8 g)
  • Saturated fat15.6 gin the top quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
left coast ORGANICS
Barcode
0625691210295
Label serving
0.333 cup (45 g)
Category
Meat

Ingredients

Ingredients not reported.

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Organic Brazil Nuts (Raw) Forest Up 667 13.3 g 13.3 g 66.7 g
Umaro Bacon Umaro Foods 667 3.7 g 11.1 g 70.4 g
Organic Walnuts (California) Yupik 667 16.7 g 13.3 g 60 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625691210295. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Brazil Nuts?

100 g of Organic Brazil Nuts has 667 kcal. Serving, 0.333 cup, 45 g (45 g): about 300 kcal.

Is Organic Brazil Nuts high in protein?

Organic Brazil Nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Brazil Nuts?

Organic Brazil Nuts has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Brazil Nuts?

Organic Brazil Nuts contains 66.7 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Organic Brazil Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Brazil Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.