Organic Blueberries
Packaged product Meat Wild Harvest
Organic Blueberries contains 50 kcal per 100 g. A serving, 140 g, 1 cup (140 g) provides about 70 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.9 gin the top quarter of meat (median 0.2 g)
- Sugars8.6 gin the top quarter of meat (median 1 g)
- Fat0.71 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Harvest
- Barcode
- 0071153550853
- Label serving
- 140 g (1 cup)
- Category
- Meat
Ingredients
Organic blueberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic blueberries Kirkland | 50 | 0.71 g | 12.1 g | 0.71 g |
| Organic 100% jus Kirkland Signature | 50 | 0 g | 11 g | 0 g |
| organic berry cherry blend Nature's touch | 50 | 0.71 g | 12.9 g | 0.36 g |
| Smoked ham black forest DIETZ WATSON | 50 | 10 g | 1 g | 1 g |
| Organic Passion Fruit-Tangerine Kombucha Health Ade Kombucha | 50 | 0 g | 12 g | 0 g |
| Organic mixed Fruit Townsend Fruit | 50 | 0.71 g | 13.6 g | 0 g |
| Organic Fat Free Balsamic Dressing & Marinade Sprouts | 50 | 0 g | 10 g | 0 g |
| Organic Pineapple Chunks Pick’s By Alasko | 50 | 0.71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071153550853. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.