Organic Blueberries
Packaged product Meat Kirkland
Organic Blueberries contains 29 kcal per 100 g. A serving, 1\2 serving, 0.5 cup (120 g) provides about 35 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.2 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 0.83 g | 2% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 1.7 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat0.83 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Aloe Nilo | 29 | 0 g | 7.1 g | 0 g |
| Meatless Minestrone The Soup Spoon | 29 | 1.8 g | 3.5 g | 0.92 g |
| Wild Organic Blueberries Northwest Wild Foods | 29 | 0 g | 6.6 g | 0 g |
| Pecurki Champignoni STOKOMAK | 29 | 3 g | 2.9 g | 0.6 g |
| Brokkoli Salat Med Bacon Meny | 29 | 0.5 g | 1 g | 2.5 g |
| Beef And Garlic Summer Sausage Dietz & Watson | 29 | 17.9 g | 1.8 g | 23.2 g |
| Organic Spinach & Spring Mix Earthbound Farm | 29 | 2.4 g | 3.5 g | 0 g |
| Organic Frozen Broccoli Florets Nature’s Basket | 29 | 3.5 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0396715275469. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.