Organic Blue Corn

Packaged product Snacks Tostitos

Organic Blue Corn contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 91% of the Daily Value for Vitamin E, 27% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Blue Corn by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
25 gfat
140kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 13.6 mg91%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 89.5 µg22%
Vitamin B12 L 0 µg0%
Calcium L 71.4 mg5%
Iron L 0 mg0%
Magnesium L 80.8 mg19%
Phosphorus L 202 mg16%
Potassium L 0 mg0%
Zinc L 1.5 mg13%
Copper L 0.16 mg18%
Manganese L 0.62 mg27%
Selenium L 12.1 µg22%
Iodine L 9.1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E91%Manganese27%Thiamin (B1)26%Vitamin B623%Folate (B9)22%Selenium22%Magnesium19%Copper18%Phosphorus16%Zinc13%

Nutritional insights

  • Fiber3.6 gin the lowest quarter of snacks (median 4.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.5 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 2.8 g)
  • Sodium286 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L49.9 g
Carotenoids (1)
Beta-carotene L5.6 µg
Other components (2)
Water L10.6 g
Alcohol L0 g

Product details

Brand
Tostitos
Barcode
0028400763035
Quantity
10 oz
Label serving
28 g
Category
Corn chips
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BLUE CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Doritos au ketchup Doritos 500 6 g 64 g 26 g
Homestyle Tortilla Chips Aldi 500 7.1 g 60.7 g 28.6 g
Original Restaurant Style Tostitos 500 7.1 g 67.9 g 25 g
yellow corn tortilla chips Good & Gather organic 500 7.1 g 67.9 g 21.4 g
Lightly Salted Tortilla Chips Tostitos 500 7.1 g 67.9 g 25 g
White corn tostados round tortilla chips, white corn Hy-Vee 500 7.1 g 67.9 g 25 g
Salt and Lime Tortilla Chips La Morenita 500 7.1 g 64.3 g 21.4 g
Holiday Tortilla Chips Hy-Vee 500 7.1 g 57.1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Blue Corn?

100 g of Organic Blue Corn has 500 kcal. Serving, 28 g (28 g): about 140 kcal.

How much protein is in Organic Blue Corn?

Organic Blue Corn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein.

How many carbs are in Organic Blue Corn?

Organic Blue Corn has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Blue Corn?

Organic Blue Corn contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Organic Blue Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91% DV), manganese (27% DV), Thiamin (B1) (26% DV), Vitamin B6 (23% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Blue Corn?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400763035. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.