Organic Blue Corn Flour
Packaged product Meat Just About Foods
Organic Blue Corn Flour contains 367 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.1 g)
- Fiber20 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 73.3 g | 76.7 g |
| Fat | 5 g | 3.3 g |
| Fiber | 10 g | 20 g |
| Sugars | 3.3 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Just About Foods
- Barcode
- 0850004143414
- Category
- Meat
Ingredients
Organic Nixtamalized blue corn flour, vitamin and mineral premix (zinc (zinc oxide), Iron (electrolytic Iron), Vitamin B3 (Niacin), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin) and Folic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge Oats organic Planet Organic | 367 | 12.1 g | 56.1 g | 8.4 g |
| Organic Hemp Protein Powder Wellmade | 367 | 50 g | 26.7 g | 10 g |
| Clear Beef Protein (Mixed Berry Flavour) Basix | 367 | 91.7 g | 1.3 g | 0 g |
| Beef Pho Snapdragon | 367 | 5 g | 73.3 g | 5.8 g |
| Chamoy Gummies Tolteca | 367 | 6.7 g | 83.3 g | 0 g |
| Organic Stone Ground Einkorn While Wheat Flour Bench View Farms | 367 | 13.3 g | 66.7 g | 3.3 g |
| Organic Corn Dhaliya 24 Mantra | 367 | 10 g | 76.7 g | 3.3 g |
| Organic Panko Edward & Sons | 367 | 13.3 g | 76.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2277208. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850004143414. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.