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Organic Black Quinoa

Packaged product Meat Just Natural

Organic Black Quinoa contains 368 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 368 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
14.1 gprotein
64.2 gcarbohydrates
6.1 gfat
368kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 64.2 g 23%
Dietary fiber L 7 g 25%
Total sugars L 2.7 g
Protein L 14.1 g 28%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%368kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%

Nutritional insights

  • Protein14.1 gbelow the median for meat (median 17.1 g)
  • Fiber7 gin the top quarter of meat (median 0.2 g)
  • Sugars2.7 gabove the median for meat (median 1 g)
  • Fat6.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Natural
Barcode
5056078800016
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056078800016. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Black Quinoa?

100 g of Organic Black Quinoa has 368 kcal. Serving, 1 portion, 100 g (100 g): about 368 kcal.

Is Organic Black Quinoa high in protein?

Organic Black Quinoa contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Black Quinoa?

Organic Black Quinoa has 64.2 g of total carbohydrates per 100 g, including 7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Black Quinoa?

Organic Black Quinoa contains 6.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Organic Black Quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.