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Organic Black Chia Seeds

Packaged product Beverages Everland

Organic Black Chia Seeds contains 500 kcal per 100 g.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 454 kcal per 100 g across 658 products.

100 g provides 42% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Black Chia Seeds by Everland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
20 gprotein
40 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 3.3 g 17%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 40 g 143%
Total sugars L 0 g
Protein L 20 g 40%
Iron L 7.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 30%Fat: 56%500kcal / 100 g
  • Protein 15%
  • Carbohydrates 30%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%

Nutritional insights

  • Fiber40 gin the top quarter of beverages (median 33.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat33.3 gin the top quarter of beverages (median 31 g)
  • Saturated fat3.3 gabove the median for beverages (median 3.3 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everland
Barcode
0059443915280
Quantity
340 g
Category
Chia

Ingredients

Ingredients not reported.

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Graines de chia noir rootalive 500 16.7 g 33.3 g 33.3 g
Graines de chia biologiques Kirkland Signature 500 16.7 g 43.3 g 30 g
Chia seeds Chosen Foods 500 16.7 g 41.7 g 33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059443915280. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Black Chia Seeds?

100 g of Organic Black Chia Seeds has 500 kcal.

Is Organic Black Chia Seeds high in protein?

Organic Black Chia Seeds contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Organic Black Chia Seeds?

Organic Black Chia Seeds has 40 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Black Chia Seeds?

Organic Black Chia Seeds contains 33.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Organic Black Chia Seeds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.