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Organic Chia Seeds

Packaged product Beverages Sprouts

Organic Chia Seeds contains 500 kcal per 100 g.

Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 454 kcal per 100 g across 658 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chia Seeds by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
25 gprotein
33.3 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 25%Fat: 56%500kcal / 100 g
  • Protein 19%
  • Carbohydrates 25%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of beverages (median 20 g)
  • Fiber33.3 gabove the median for beverages (median 33.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat33.3 gin the top quarter of beverages (median 31 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 3.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670549090
Category
Chia
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chia Seed Prana 500 15 g 40 g 30 g
Organic Chia Seed Spectrum 500 22.2 g 33.3 g 33.3 g
Graines de chia noir rootalive 500 16.7 g 33.3 g 33.3 g
Graines de chia biologiques Kirkland Signature 500 16.7 g 43.3 g 30 g
Chia seeds Chosen Foods 500 16.7 g 41.7 g 33.3 g
Organic chia seeds TruRoots 500 18.8 g 37.5 g 31.3 g
Chia Seeds SPROUTS FARMERS MARKET 500 25 g 33.3 g 33.3 g
Chia Seeds GreenWise 500 21.9 g 34.4 g 31.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0646670549090. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chia Seeds?

100 g of Organic Chia Seeds has 500 kcal.

Is Organic Chia Seeds high in protein?

Organic Chia Seeds contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in Organic Chia Seeds?

Organic Chia Seeds has 33.3 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chia Seeds?

Organic Chia Seeds contains 33.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Chia Seeds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.