Organic Beets

Packaged product Snacks Real Pickles Cooperative Inc.

Organic Beets contains 17 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Beets by Real Pickles Cooperative  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0 gprotein
3.3 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 567 mg 25%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 4 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%

Nutritional insights

  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sodium567 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16.7 kcal17 kcal
Protein 0 g0 g
Carbohydrates 3.3 g3.3 g
Fat 0 g0 g
Fiber n/a0 g
Sugars n/an/a
Sodium 567 mg567 mg

Product details

Brand
Real Pickles Cooperative Inc.
Barcode
0182108000073
Quantity
15 oz
Label serving
2 tbsp (30 g)
Category
Salted snacks
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beets*+, filtered water, onion*+, cabbage*+, unrefined sea salt, rosemary*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052582. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0182108000073. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Beets?

100 g of Organic Beets has 17 kcal. Serving, 2 tbsp, 30 g (30 g): about 5 kcal.

How much protein is in Organic Beets?

Organic Beets contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Organic Beets?

Organic Beets has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Organic Beets?

Organic Beets contains 0 g of fat per 100 g.

How much sodium is in Organic Beets?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.