Organic Beef
Organic Beef contains 134 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 150 kcal.
Roughly 62% of its calories come from protein, with 27% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 20.5 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 11%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of meat (median 17.9 g)
- Sugars3.6 gin the top quarter of meat (median 0.5 g)
- Fat4 gin the lowest quarter of meat (median 9.8 g)
- Saturated fat1.8 gbelow the median for meat (median 2.8 g)
- Sodium321 mgbelow the median for meat (median 464 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 20.5 g | 20.5 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 4 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 321 mg | 321 mg |
Product details
Ingredients
Organic beef, organic teriyaki marinade (organic tamari gluten-free soy sauce (water, organic soy beans, sea salt, organic alcohol), organic evaporated cane juice, sea salt, organic onion, organic spice, carrageenan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Elk Broadleaf Venison (Usa) Inc. | 134 | 23.2 g | 0 g | 4.5 g |
| Bison Strip Loin Steak Frontiere Natural Meats | 134 | 22.3 g | 0 g | 5.4 g |
| Kotlett Benfri Ica | 134 | 20 g | 0 g | 6 g |
| Fiambre pollo sándwich Elpozo | 134 | 9 g | 11 g | 6 g |
| Tyson, Crafted Creations, Pork Skillet Medallions Ibp Inc. | 134 | 17.9 g | 2.7 g | 6.3 g |
| Meijer, italian style boneless seasoned pork loin filet Meijer | 134 | 18.8 g | 0.89 g | 6.3 g |
| Dubreton, all natural pork DuBreton | 134 | 20.5 g | 0 g | 6.3 g |
| Natural ground turkey patties Simple Truth | 134 | 17.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Beef?
100 g of Organic Beef has 134 kcal. Serving, 4 onz, 112 g (112 g): about 150 kcal.
Is Organic Beef high in protein?
Organic Beef contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 onz, 112 g (112 g). About 62% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Organic Beef?
Organic Beef has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Organic Beef?
Organic Beef contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Organic Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Beef?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894793. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267156236. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.