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Organic BC Untreated White Flour

Packaged product Meat True Grain

Organic BC Untreated White Flour contains 350 kcal per 100 g. A serving, 100.0 g (100 g) provides about 350 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
12.7 gprotein
72 gcarbohydrates
2 gfat
350kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 72 g 26%
Dietary fiber L 2.6 g 9%
Total sugars L 2.6 g
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%350kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gbelow the median for meat (median 17.1 g)
  • Fiber2.6 gin the top quarter of meat (median 0.2 g)
  • Sugars2.6 gabove the median for meat (median 1 g)
  • Fat2 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Grain
Barcode
0689894520100
Label serving
100.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0689894520100. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic BC Untreated White Flour?

100 g of Organic BC Untreated White Flour has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.

Is Organic BC Untreated White Flour high in protein?

Organic BC Untreated White Flour contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 12.7 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic BC Untreated White Flour?

Organic BC Untreated White Flour has 72 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic BC Untreated White Flour?

Organic BC Untreated White Flour contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.