Organic Basmati Rice

Packaged product Grains and Pasta Nature's Promise

Organic Basmati Rice contains 333 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

100 g provides 49% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Basmati Rice by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6.7 gprotein
77.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Protein L 6.7 g 13%
Calcium L 0 mg0%
Iron L 8.9 mg49%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.2 gin the top quarter of grains and pasta (median 1 g)
  • Sugars2.2 gin the top quarter of grains and pasta (median 0.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 0.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 365 kcal333 kcal
Protein 6.7 gn/a
Carbohydrates 77.8 g77.8 g
Fat 0 g0 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.2 g
Sodium 0 mg0 mg

Product details

Brand
Nature's Promise
Barcode
0688267566172
Category
White Basmati rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basmati Rice Shoprite 333 8.9 g 71.1 g 0 g
Authentic Basmati Rice Royal 333 6.7 g 77.8 g 0 g
Basmati Rice Royal 333 6.7 g 77.8 g 0 g
Riz Basmati De Luxe Craf 332 7.1 g 78.9 g 0.6 g
Riz Basmati Etuvé Craf 332 7.1 g 78.9 g 0.4 g
RIZ BASMATI 10 mn Lustucru 332 9 g 71 g 0.6 g
Riz basmati blanc Terra Verde 332 7.5 g 80 g 1.5 g
Riz basmati etuvé Leader Price 332 7.1 g 78.9 g 0.15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267566172. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2421665. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Basmati Rice?

100 g of Organic Basmati Rice has 333 kcal.

How much protein is in Organic Basmati Rice?

Organic Basmati Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Basmati Rice?

Organic Basmati Rice has 77.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Organic Basmati Rice?

Organic Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Basmati Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Basmati Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.