Organic Bananas
Packaged product Fruits Marks & Spencer
Organic Bananas contains 81 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 97 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.04 mg | 0% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 18.1 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.4 gin the lowest quarter of fruits (median 2.7 g)
- Sugars18.1 gin the top quarter of fruits (median 16 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.2 g)
- Sodium0.04 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00803052
- Category
- Bananas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananas Oaklands | 81 | 1.2 g | 20.3 g | 0.1 g |
| Banane Oaklands | 81 | 1.2 g | 20.3 g | 0.1 g |
| Rainforest Alliance Bananas M&S Food | 81 | 1.2 g | 20.3 g | 0.1 g |
| Banana Assa Asda | 84 | 1.5 g | 20 g | 0.1 g |
| Organic Fairtrade Bananas Asda | 84 | 1.2 g | 20 g | 0.1 g |
| Bananas Asda | 84 | 1.2 g | 20 g | 0.1 g |
| 5 Fairtrade Bananas Sainsbury's | 85 | 1.1 g | 19.3 g | 0.5 g |
| Sliced Bananas Hy-Vee | 86 | 1.4 g | 22.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Bananas?
100 g of Organic Bananas has 81 kcal.
How much protein is in Organic Bananas?
Organic Bananas contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Organic Bananas?
Organic Bananas has 20.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Bananas?
Organic Bananas contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Organic Bananas?
100 g contains 0.04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00803052. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.