Organic Almonds Raw

Packaged product Meat left coast ORGANICS

Organic Almonds Raw contains 425 kcal per 100 g. A serving, 0.333 tasse, 40 g (40 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 52% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Almonds Raw by left coast ORGANICS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
17.5 gprotein
12.5 gcarbohydrates
37.5 gfat
170kcal in serving, 0.333 tasse, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 37.5 g 48%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 10 g 36%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 250 mg19%
Iron L 9.4 mg52%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 74%425kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Calcium19%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Potassium0%

Nutritional insights

  • Protein17.5 gabove the median for meat (median 17.1 g)
  • Fiber10 gin the top quarter of meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat37.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat2.5 gbelow the median for meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
left coast ORGANICS
Barcode
0625691210479
Quantity
300 g
Label serving
0.333 tasse (40 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625691210479. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Almonds Raw?

100 g of Organic Almonds Raw has 425 kcal. Serving, 0.333 tasse, 40 g (40 g): about 170 kcal.

Is Organic Almonds Raw high in protein?

Organic Almonds Raw contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 0.333 tasse, 40 g (40 g). About 15% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Organic Almonds Raw?

Organic Almonds Raw has 12.5 g of total carbohydrates per 100 g, including 10 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Almonds Raw?

Organic Almonds Raw contains 37.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Organic Almonds Raw contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Almonds Raw?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.