Organic & Activated Walnuts

Packaged product Nuts and Seeds Mindful Foods

Organic & Activated Walnuts contains 696 kcal per 100 g. A serving, 25 grams (25 g) provides about 174 kcal.

Roughly 90% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic & Activated Walnuts by Mindful Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
696kcal per 100 g
14.4 gprotein
3 gcarbohydrates
69.2 gfat
174kcal in serving, 25 grams (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 696 kcal
Total fat L 69.2 g 89%
Saturated fat L 4.4 g 22%
Sodium L 0 mg 0%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 2%Fat: 90%696kcal / 100 g
  • Protein 8%
  • Carbohydrates 2%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gbelow the median for nuts and seeds (median 15.6 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 6.3 g)
  • Fat69.2 gin the top quarter of nuts and seeds (median 65.2 g)
  • Saturated fat4.4 gin the lowest quarter of nuts and seeds (median 6.1 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 2.5 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Mindful Foods
Barcode
9351857000264
Quantity
400 grams
Label serving
25 grams
Category
Walnuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WALNUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Walnuts Coles 696 14.4 g 3 g 69.2 g
Walnuts Morrisons Market Street Walnuts 696 14.7 g 3.3 g 68.5 g
Walnuts Morrisons 696 14.7 g 3.3 g 68.5 g
Walnuts pieces Morrisons 696 14.7 g 3.3 g 68.5 g
Nueces Mondadas frumesa 696 16 g 11 g 64 g
Nueces Spar 696 16 g 11 g 64 g
Nueces Alteza 696 16 g 11 g 64 g
Walnuts Asda 696 15 g 3.3 g 69 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9351857000264. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic & Activated Walnuts?

100 g of Organic & Activated Walnuts has 696 kcal. Serving, 25 grams (25 g): about 174 kcal.

Is Organic & Activated Walnuts high in protein?

Organic & Activated Walnuts contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 3.6 g in serving, 25 grams (25 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.6 g).

How many carbs are in Organic & Activated Walnuts?

Organic & Activated Walnuts has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic & Activated Walnuts?

Organic & Activated Walnuts contains 69.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Organic & Activated Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.