Oreo Thins
Packaged product Other Foods Oreo
Oreo Thins contains 483 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41.4 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.5 mg | 31% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 6.9 g)
- Fiber3.4 gabove the median for other foods (median 1.8 g)
- Sugars41.4 gin the top quarter of other foods (median 3.5 g)
- Fat20.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6.9 gabove the median for other foods (median 1.9 g)
- Sodium414 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 41.4 g | 41.4 g |
| Sodium | 414 mg | 414 mg |
Product details
- Brand
- Oreo
- Barcode
- 0044000061135
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ENGLAND'S Est FINEST 1894 WALKER'S NONSUCH Werner' Walkers | 483 | 2 g | 72.5 g | 20.4 g |
| Saucisson sec aux noix Auchan | 483 | 32 g | 1.5 g | 37 g |
| Post Malone Oreos Oreo | 483 | 3.5 g | 69 g | 24.1 g |
| Mint oreos Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
| Gusto pro Gusto Pro Falco | 483 | 30 g | 39 g | 24 g |
| Les langues d'oc Zézette La Belle Époque | 483 | 6.8 g | 67 g | 20.9 g |
| Petits Fours Aux Noix La Grande Epicerie de Paris | 483 | 10 g | 51 g | 26 g |
| S’mores Oreo Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Thins?
100 g of Oreo Thins has 483 kcal.
How much protein is in Oreo Thins?
Oreo Thins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Oreo Thins?
Oreo Thins has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 41.4 g of sugars.
How much fat is in Oreo Thins?
Oreo Thins contains 20.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Oreo Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Thins?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633704. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000061135. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.