Oreo Doughnuts
Packaged product Sweets and Desserts The Bakery (Asda)
Oreo Doughnuts contains 453 kcal per 100 g. A serving, 1 doughnut, 72 g (72 g) provides about 326 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 21.1 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars21.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat25.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium131 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery (Asda)
- Barcode
- 0223830001805
- Label serving
- 1 Doughnut (72 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cereal Milk Cookie Waitrose | 453 | 5.1 g | 66.4 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Doughnuts?
100 g of Oreo Doughnuts has 453 kcal. Serving, 1 doughnut, 72 g (72 g): about 326 kcal.
How much protein is in Oreo Doughnuts?
Oreo Doughnuts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 1 doughnut, 72 g (72 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Oreo Doughnuts?
Oreo Doughnuts has 49.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Doughnuts?
Oreo Doughnuts contains 25.6 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Oreo Doughnuts?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223830001805. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.