Orange squash
Packaged product Beverages Waitrose
Orange squash contains 2 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 1,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.3 g)
- Sugars0.2 gin the lowest quarter of beverages (median 9.8 g)
- Sodium8 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169127117
- Category
- Fruit juices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, comminuted orange from concentrate (20%), acid (citric acid), acidity regulator (sodium citrates), flavourings, sweeteners (acesulfame K, sucralose), preservatives (potassium sorbate, sodium metabisulphite), stabiliser (carboxy methyl cellulose), antioxidant (ascorbic acid), colour (beta-carotene)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Looza Ace Original Looza | 2 | 0.3 g | 4 g | 0 g |
| Fruit Punch - Zero Sugar Minute Maid | 2 | 0 g | 0.42 g | 0 g |
| Zero Orange-Mango Freeway | 2 | 0.1 g | 0.3 g | 0.1 g |
| Aloe Vera Juice Beverage VOY! | 2 | 0 g | 0.4 g | 0 g |
| Apple & Blackcurrent Double Strength Squash Lindhouse | 2 | 0.04 g | 0.2 g | 0 g |
| Orange and Pineapple Asda | 2 | 0.5 g | 0.5 g | 0.5 g |
| Double strength orange squash Tesco | 2 | 0 g | 0.2 g | 0 g |
| Zero Sugar Fruit Punch Tropicana | 2 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange squash?
100 g of Orange squash has 2 kcal.
How much protein is in Orange squash?
Orange squash contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).
How many carbs are in Orange squash?
Orange squash has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange squash?
Orange squash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Orange squash?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169127117. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.