Apple & Blackcurrent Double Strength Squash

Packaged product Beverages Lindhouse

Apple & Blackcurrent Double Strength Squash contains 2 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 5 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 642 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Blackcurrent Double Strength Squash by Lindhouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2kcal per 100 ml
0.04 gprotein
0.2 gcarbohydrates
0 gfat
5kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 12.8 mg 0.6%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.2 g
Protein L 0.04 g 0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%2kcal / 100 ml
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.04 gbelow the median for beverages (median 0.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.1 g)
  • Sugars0.2 gin the lowest quarter of beverages (median 9.5 g)
  • Sodium12.8 mgin the top quarter of beverages (median 4.5 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindhouse
Barcode
20802042
Label serving
250 ml
Category
Fruit juices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Blackcurrent Double Strength Squash?

100 ml of Apple & Blackcurrent Double Strength Squash has 2 kcal. Serving, 250 ml (250 ml): about 5 kcal.

How much protein is in Apple & Blackcurrent Double Strength Squash?

Apple & Blackcurrent Double Strength Squash contains 0.04 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.1 g in serving, 250 ml (250 ml). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 0.1 g).

How many carbs are in Apple & Blackcurrent Double Strength Squash?

Apple & Blackcurrent Double Strength Squash has 0.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Blackcurrent Double Strength Squash?

Apple & Blackcurrent Double Strength Squash contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple & Blackcurrent Double Strength Squash?

100 ml contains 12.8 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20802042. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.