How many calories are in Orange juice?

100 ml of Orange juice has 45 kcal. Serving, 1 serving size, 300 ml (300 ml): about 134 kcal.

How much protein is in Orange juice?

Orange juice contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.8 g in serving, 1 serving size, 300 ml (300 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Orange juice?

Orange juice has 9.1 g of total carbohydrates per 100 ml, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange juice?

Orange juice contains 0.33 g of fat per 100 ml.

What vitamins and minerals does Orange juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange juice?

100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange juice

Packaged product Beverages Daily Juice Co

Orange juice contains 45 kcal per 100 ml. A serving, 1 serving size, 300 ml (300 ml) provides about 134 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 37% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 ml

0.6 gprotein

9.1 gcarbohydrates

0.33 gfat

134kcal in serving, 1 serving size, 300 ml (300 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	44.5 kcal
Total fat L	0.33 g	0.4%
Saturated fat	not reported
Sodium L	2 mg	0.1%
Total carbohydrates L	9.1 g	3%
Dietary fiber L	2.2 g	8%
Total sugars	not reported
Protein L	0.6 g	1%
Vitamin C L	33 mg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gbelow the median for beverages (median 0.7 g)
Fiber2.2 gin the top quarter of beverages (median 0.05 g)
Fat0.33 gabove the median for beverages (median 0.2 g)
Sodium2 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Daily Juice Co
Barcode: 9310113904883
Label serving: 1 serving size (300 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Summer Smash Juice The Juice Brothers	45	0.3 g	10.5 g	0 g
Orange Juice with Pulp Woolworths	45	0.6 g	10.1 g	0 g
Orange Juice 7-Eleven	45	0.65 g	10.4 g	0 g
Apple Blackcurrant Juice P&N	45	0 g	10.5 g	0 g
Brown cream soda Schweppes	44	0 g	10.8 g	0 g
Cola & Vanilla Flavoured Sparkling Drink Woolworths	44	0.3 g	11 g	0.1 g
Himbeeren REWE Bio	44	1.3 g	4.8 g	0.5 g
Supermn Drink Licenco	44	0 g	10.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310113904883. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.