How many calories are in Orange Juice?

100 ml of Orange Juice has 45 kcal. Serving, 1 portion, 200 ml (200 ml): about 89 kcal.

How much protein is in Orange Juice?

Orange Juice contains 0.65 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 200 ml (200 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Orange Juice?

Orange Juice has 10.4 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Juice?

Orange Juice contains 0 g of fat per 100 ml.

How much sodium is in Orange Juice?

100 ml contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange Juice

Packaged product Beverages 7-Eleven

Orange Juice contains 45 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 89 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 ml

0.65 gprotein

10.4 gcarbohydrates

0 gfat

89kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	44.5 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	39.5 mg	2%
Total carbohydrates L	10.4 g	4%
Dietary fiber L	0.2 g	0.7%
Total sugars L	10.2 g
Protein L	0.65 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.65 gbelow the median for beverages (median 0.7 g)
Fiber0.2 gabove the median for beverages (median 0.05 g)
Sugars10.2 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium39.5 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7-Eleven
Barcode: 4908011708433
Label serving: 1 portion (200 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Summer Smash Juice The Juice Brothers	45	0.3 g	10.5 g	0 g
Orange Juice with Pulp Woolworths	45	0.6 g	10.1 g	0 g
Orange juice Daily Juice Co	45	0.6 g	9.1 g	0.33 g
Apple Blackcurrant Juice P&N	45	0 g	10.5 g	0 g
Brown cream soda Schweppes	44	0 g	10.8 g	0 g
Cola & Vanilla Flavoured Sparkling Drink Woolworths	44	0.3 g	11 g	0.1 g
Himbeeren REWE Bio	44	1.3 g	4.8 g	0.5 g
Supermn Drink Licenco	44	0 g	10.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4908011708433. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.