Orange Chicken with Rice

Packaged product Poultry Marketside

Orange Chicken with Rice contains 148 kcal per 100 g. A serving, 1 bowl, 283 g (283 g) provides about 420 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange Chicken with Rice by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
7.4 gprotein
24 gcarbohydrates
2.1 gfat
420kcal in serving, 1 bowl, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.53 g 3%
Trans fat L 0 g
Cholesterol L 33.6 mg 11%
Sodium L 117 mg 5%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 11.7 g
Added sugars L 11.7 g 23%
Protein L 7.4 g 15%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.25 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 13%148kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein7.4 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars11.7 gin the top quarter of poultry (median 0.89 g)
  • Fat2.1 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.53 gbelow the median for poultry (median 1.2 g)
  • Sodium117 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0194346198931
Quantity
10 oz
Label serving
1 bowl (283 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346198931. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orange Chicken with Rice?

100 g of Orange Chicken with Rice has 148 kcal. Serving, 1 bowl, 283 g (283 g): about 420 kcal.

How much protein is in Orange Chicken with Rice?

Orange Chicken with Rice contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 21 g in serving, 1 bowl, 283 g (283 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Orange Chicken with Rice?

Orange Chicken with Rice has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Chicken with Rice?

Orange Chicken with Rice contains 2.1 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

How much sodium is in Orange Chicken with Rice?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.