Optislim VLCD Chocolate Shake
Packaged product Meals and Dishes Optislim
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Optislim VLCD Chocolate Shake contains 380 kcal per 100 g. A serving, 43 g (43 g) provides about 163 kcal.
Roughly 54% of its calories come from protein, with 24% from fat and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 32.1 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 39.4 g | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 23%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39.4 gin the top quarter of meals and dishes (median 17.3 g)
- Sugars32.1 gin the top quarter of meals and dishes (median 4.6 g)
- Fat7.7 gbelow the median for meals and dishes (median 8 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 1.4 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optislim
- Barcode
- 9324401004766
- Quantity
- 12 x 43 g
- Label serving
- 43 g
- Category
- Low calorie milkshake meal replacement in powder reconstituted with skimmed milk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Wheat, Milk), Sugar, Soybean Oil Powder [Refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (451i), Antioxidant (307b), Rosemary Extract (392)], Milk Solids, Cocoa Powder (4%), Vitamins & Minerals [Calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Vitamin C, Vitamin E, Chromium Chloride, Vitamin B3, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Vitamin A, Copper Sulphate, Vitamin B5, Vitamin D3, Manganese Sulphate, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Flavour, Amino Acid Blend, Salt, Mineral Salt (508), Vegetable Gums (415, 412), Anti-caking Agent (551), Sweetener (955). Contains: Wheat, Gluten, Milk. May Contain: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optislim VLCD Chocolate Shake?
100 g of Optislim VLCD Chocolate Shake has 380 kcal. Serving, 43 g (43 g): about 163 kcal.
Is Optislim VLCD Chocolate Shake high in protein?
Optislim VLCD Chocolate Shake contains 39.4 g of protein per 100 g (79% of the 50 g Daily Value), or 16.9 g in serving, 43 g (43 g). About 54% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 17.3 g).
How many carbs are in Optislim VLCD Chocolate Shake?
Optislim VLCD Chocolate Shake has 16.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optislim VLCD Chocolate Shake?
Optislim VLCD Chocolate Shake contains 7.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401004766. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.