Optimum nutrition whey protein
Packaged product Nuts and Seeds Optimum nutrition
Optimum nutrition whey protein contains 385 kcal per 100 g. A serving, 30.4 g (30.4 g) provides about 117 kcal.
Roughly 82% of its calories come from protein, with 10% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 78.9 g | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 10%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78.9 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 6.9 g)
- Fat3.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium164 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Optimum nutrition
- Barcode
- 0748927065725
- Quantity
- 907g
- Label serving
- 30.4 g
- Category
- Whey protein
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (93%) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein) , (Emulsifier: INS 322i), Cocoa Powder (Processed With Alkali), Artificial Flavours (Chocolate, Vanilla), Sweetener (INS 950). ALLERGENS: Contains MILK and SOY. Processed in a plant where nut(s) containing products are manufactured
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrisport - Whey Protein Isolate - Banana Nutrisport | 392 | 76.5 g | 7.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927065725. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.