Opti-meal Double Chocolate Bar
Packaged product Meals and Dishes HEB
Opti-meal Double Chocolate Bar contains 550 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 220 kcal.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 25% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 325 mg | 25% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat40 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat30 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium225 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870094564
- Label serving
- 1 bar (40 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opti-meal Double Chocolate Bar?
100 g of Opti-meal Double Chocolate Bar has 550 kcal. Serving, 1 bar, 40 g (40 g): about 220 kcal.
Is Opti-meal Double Chocolate Bar high in protein?
Opti-meal Double Chocolate Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 1 bar, 40 g (40 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Opti-meal Double Chocolate Bar?
Opti-meal Double Chocolate Bar has 12.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opti-meal Double Chocolate Bar?
Opti-meal Double Chocolate Bar contains 40 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Opti-meal Double Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Opti-meal Double Chocolate Bar?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870094564. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.