Only What's Needed Coffee Edition

Packaged product Beverages Food Pharmer

Only What's Needed Coffee Edition contains 384 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.

Roughly 74% of its calories come from protein, with 16% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
70.6 gprotein
14.9 gcarbohydrates
4.6 gfat
130kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 4.6 g 6%
Saturated fat L 4.2 g 21%
Sodium L 56,000 mg 2,435%
Total carbohydrates L 14.9 g 5%
Dietary fiber not reported
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 70.6 g 141%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 16%Fat: 11%384kcal / 100 g
  • Protein 74%
  • Carbohydrates 16%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70.6 gin the top quarter of beverages (median 0.7 g)
  • Sugars4.6 gbelow the median for beverages (median 4.9 g)
  • Fat4.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat4.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium56,000 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Pharmer
Barcode
8906133409593
Label serving
34 g
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate (93.3%), Coffee Powder (6.6%), Sweetener (Stevia Leaf Extract) (0.1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906133409593. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Only What's Needed Coffee Edition?

100 g of Only What's Needed Coffee Edition has 384 kcal. Serving, 34 g (34 g): about 130 kcal.

Is Only What's Needed Coffee Edition high in protein?

Only What's Needed Coffee Edition contains 70.6 g of protein per 100 g (141% of the 50 g Daily Value), or 24 g in serving, 34 g (34 g). About 74% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Only What's Needed Coffee Edition?

Only What's Needed Coffee Edition has 14.9 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Only What's Needed Coffee Edition?

Only What's Needed Coffee Edition contains 4.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Only What's Needed Coffee Edition?

100 g contains 56,000 mg of sodium, 2,435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.