Onken Cherry

Packaged product Dairy and Eggs Onken

Onken Cherry contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (98 kcal per 100 g).

100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onken Cherry by Onken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3.8 gprotein
14 gcarbohydrates
2.7 gfat
100kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.7 g 9%
Cholesterol L 10.6 mg 4%
Sodium L 88 mg 4%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.2 g 0.7%
Total sugars L 13 g
Added sugars L 5 g 10%
Protein L 3.8 g 8%
Vitamin A L 9 µg1%
Vitamin C L 0.61 mg0.7%
Vitamin D L 0.65 µg3%
Vitamin E L 0.066 mg0.4%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.051 mg3%
Folate (B9) L 21.1 µg5%
Vitamin B12 L 0.27 µg11%
Calcium L 106 mg8%
Iron L 0.23 mg1%
Magnesium L 11.2 mg3%
Phosphorus L 82.3 mg7%
Potassium L 163 mg3%
Zinc L 0.33 mg3%
Copper L 0.015 mg2%
Manganese L 0.015 mg0.7%
Selenium L 2.6 µg5%
Iodine L 22.5 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%100kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Iodine15%Vitamin B1211%Calcium8%Phosphorus7%Pantothenic acid (B5)5%Folate (B9)5%Selenium5%Potassium3%Vitamin D3%

Nutritional insights

  • Protein3.8 gabove the median for dairy and eggs (median 3.5 g)
  • Fiber0.2 gbelow the median for dairy and eggs (median 0.27 g)
  • Sugars13 gabove the median for dairy and eggs (median 12.6 g)
  • Fat2.7 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 1.9 g)
  • Sodium88 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.8 g
Carotenoids (1)
Beta-carotene L28.9 µg
Other components (2)
Water L80.8 g
Alcohol L0 g

Product details

Brand
Onken
Barcode
4088600352466
Quantity
450g
Label serving
100 g
Category
Cherry yogurts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (MILK), Cherries (9%), Sugar, Cherry Juice (0.9%), Modified Tapioca Starch, Modified Corn Starch, Colouring (Carrot Concentrate), Thickeners (Pectins, Guar Gum), Natural Flavouring. Contains live cultures: Lactobacillus johnsonii, Streptococcus thermophilus and Bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onken Cherry?

100 g of Onken Cherry has 100 kcal. Serving, 100 g (100 g): about 100 kcal.

How much protein is in Onken Cherry?

Onken Cherry contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.5 g).

How many carbs are in Onken Cherry?

Onken Cherry has 14 g of total carbohydrates per 100 g, including 0.2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onken Cherry?

Onken Cherry contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Onken Cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onken Cherry?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600352466. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.