Onion Sesame Seed Bagel
Packaged product Bread and Baked Goods Baker and Cook Sg
Onion Sesame Seed Bagel contains 263 kcal per 100 g. A serving, 95 g (95 g) provides about 250 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker and Cook Sg
- Barcode
- 8885016650232
- Label serving
- 95 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread Heb | 263 | 8.8 g | 50.9 g | 2.6 g |
| potato enriched bread Safeway Kitchens | 263 | 7.9 g | 47.4 g | 2.6 g |
| Select Artisan Bread Hy-Vee | 263 | 8.8 g | 54.4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5.3 g | 47.4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40.4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9.6 g | 41.8 g | 6 g |
| kroger blueberry bagels Kroger | 263 | 8.4 g | 53.7 g | 2.1 g |
| Mini White Sub Rolls Stop And Shop Bakery | 263 | 9.2 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8885016650232. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.