Onion Rings
Packaged product Vegetables Nongshim
Onion Rings contains 469 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 352 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.6 g)
- Sugars5.3 gin the top quarter of vegetables (median 2.1 g)
- Fat17.3 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat6.8 gin the top quarter of vegetables (median 1.2 g)
- Sodium527 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nongshim
- Barcode
- 8801043054706
- Quantity
- 75 g
- Label serving
- 1 portion (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| German Pepperoni Morrisons | 469 | 17.2 g | 1.3 g | 43.8 g |
| Pepperoni Morrisons | 469 | 17.2 g | 1.3 g | 43.8 g |
| Western Corn maíz frito bolsa 130 g Mr. B | 469 | 8 g | 67 g | 19 g |
| Melange pour salade Agidra | 469 | 4.5 g | 51 g | 26 g |
| Popping corn Sainsbury's | 469 | 10.6 g | 60 g | 19.2 g |
| Cornulete Boromir | 469 | 5 g | 58 g | 24 g |
| Bbq Roasted Corn Korn Nutz | 469 | 6.3 g | 71.9 g | 15.6 g |
| Homestyle Corn Tostadas H-E-B Mi Tienda | 469 | 6.3 g | 68.8 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801043054706. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.