Onion Rings
Packaged product Vegetables Fitto
Onion Rings contains 433 kcal per 100 g. A serving, 1 pack, 15 g (15 g) provides about 65 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 74.7 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of vegetables (median 2.6 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat11.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat4.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium247 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitto
- Barcode
- 8857123497222
- Label serving
- 1 pack (15 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Dry Pepperoni Fantino & Mondello | 433 | 20 g | 3.3 g | 40 g |
| Green goddess ranch Hidden valley | 433 | 3.3 g | 6.7 g | 43.3 g |
| Peppercorn Caesar Litehouse | 433 | 3.3 g | 3.3 g | 43.3 g |
| Himalayan Salt & Pepper Mr Makhana | 433 | 10 g | 46.7 g | 23.3 g |
| Pepperoni Minis Mild Noah Martin's | 433 | 26.7 g | 3.3 g | 36.7 g |
| Shiitake Mushroom Southern Grove | 433 | 6.7 g | 76.7 g | 11.7 g |
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| Kettle Corn BYY | 433 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8857123497222. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.