How many calories are in onion relish?

100 g of onion relish has 169 kcal.

How much protein is in onion relish?

Onion relish contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in onion relish?

Onion relish has 39 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in onion relish?

Onion relish contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in onion relish?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

onion relish

Packaged product Vegetables Wilkin & Sons

Onion relish contains 169 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (154 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

169kcal per 100 g

0.8 gprotein

39 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	520 mg	23%
Total carbohydrates L	39 g	14%
Dietary fiber	not reported
Total sugars L	38 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gbelow the median for vegetables (median 1.2 g)
Sugars38 gin the top quarter of vegetables (median 1.8 g)
Fat0 gin the lowest quarter of vegetables (median 7.6 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
Sodium520 mgbelow the median for vegetables (median 894 mg)
Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wilkin & Sons
Barcode: 50040667
Category: groceries
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 50040667. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.