Onion gravy mix
Packaged product Soups and Sauces Mccormick
Onion gravy mix contains 417 kcal per 100 g. A serving, 2 tsp. mix, 6 g (6 g) provides about 25 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 5,330 mg | 232% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fat8.3 gabove the median for soups and sauces (median 4.2 g)
- Sodium5,330 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 417 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 5,167 mg | 5,330 mg |
Product details
Ingredients
Wheat starch, onion, salt, beef fat, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed corn gluten, soy protein and wheat gluten, corn syrup solids, yeast extract, caramel color, garlic, spices, sodium caseinate (milk), disodium inosinate and guanylate (flavor enhancers), and natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltWheat flourYeastGarlic
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|---|---|---|---|---|
| Salsa-sauca Al Jawda | 417 | 1.5 g | 7 g | 42.6 g |
| Sauce Andalouse Saint Christophe | 417 | 1.5 g | 7 g | 42.6 g |
| Pesto alla Genovese Botanic | 417 | 4.2 g | 8.8 g | 35 g |
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| Pesto Verde mit Basilikum und Käse Ja! | 417 | 5.4 g | 3.9 g | 42 g |
| Mövenpick Sauce Salade French 45CL Movenpick | 417 | 0.7 g | 1.7 g | 45 g |
| Cibo naturals, vegan sun-dried tomato pesto Cibo Naturals | 417 | 5 g | 15 g | 38.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion gravy mix?
100 g of Onion gravy mix has 417 kcal. Serving, 2 tsp. mix, 6 g (6 g): about 25 kcal.
How much protein is in Onion gravy mix?
Onion gravy mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp. mix, 6 g (6 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Onion gravy mix?
Onion gravy mix has 66.7 g of total carbohydrates per 100 g.
How much fat is in Onion gravy mix?
Onion gravy mix contains 8.3 g of fat per 100 g.
How much sodium is in Onion gravy mix?
100 g contains 5,330 mg of sodium, 232% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034619. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0052100098807. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.