Onion gravy granules
Packaged product Soups and Sauces Bisto
Onion gravy granules contains 390 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 16.1 g | 58% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.078 g | 0.2% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber16.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat15 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat10.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium148 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisto
- Barcode
- 5000354904837
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato starch, maltodextrin, palm oil, salt, onion powder (5%), flavourings (contain barley), wheat flour (with added calcium, iron, niacin, thiamin), colour (e150c), sugar, dried onion (1%), flavour enhancers (e621, e635), emulsifier (e322) (contains soya).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltOnionWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti With Chicken Sausage And Carbonara Sauce CP | 390 | 17.9 g | 40 g | 17.6 g |
| Protein Mushroom Soup Body Goals | 390 | 51.7 g | 24.1 g | 10.3 g |
| Chocolate Bone Broth DADDY GLUE | 390 | 12.3 g | 6.9 g | 34.2 g |
| Satti Sauce Ola | 390 | 6.7 g | 73.3 g | 6.7 g |
| Noodle soup bacon and cheese Anacom | 390 | 8 g | 48 g | 19 g |
| Gravy Bisto | 390 | 2.3 g | 59.2 g | 16 g |
| Sauce aux girolles Knorr | 390 | 10 g | 45 g | 17 g |
| Wok Collection Instant Noodles With Chicken Teriyaki Flavour Sauce Glads | 390 | 6.6 g | 48.9 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion gravy granules?
100 g of Onion gravy granules has 390 kcal.
How much protein is in Onion gravy granules?
Onion gravy granules contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Onion gravy granules?
Onion gravy granules has 57.7 g of total carbohydrates per 100 g, including 16.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion gravy granules?
Onion gravy granules contains 15 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in Onion gravy granules?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354904837. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.