Onigiri, Japanese Vegetable Curry
Packaged product Snacks Konscious
Onigiri, Japanese Vegetable Curry contains 162 kcal per 100 g. A serving, 2 onigiri, 204 g (204 g) provides about 330 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0.049 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 0.98 g | 4% |
| Total sugars L | 3.4 g | |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 1.5 µg | 7% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 5.1 g)
- Fiber0.98 gabove the median for snacks (median 0.9 g)
- Sugars3.4 gbelow the median for snacks (median 4.1 g)
- Fat3.4 gbelow the median for snacks (median 3.5 g)
- Saturated fat0.25 gin the lowest quarter of snacks (median 0.5 g)
- Sodium245 mgin the lowest quarter of snacks (median 448 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Mayo Onigiri 7-Eleven | 162 | 4.2 g | 27.5 g | 4.2 g |
| Les onigiris avocat edamame - Les Onigiris - Les Onigiris Monoprix | 162 | 3.5 g | 27 g | 4 g |
| Onigiri Tuna Mayo 7 ELEVEN | 161 | 4.7 g | 31.5 g | 1.3 g |
| Onigiri bœuf au combava Fresh mood | 161 | 4.7 g | 31 g | 1.9 g |
| Onigiri thon mayo Shaki shaki | 161 | 6 g | 22.6 g | 4.8 g |
| Onigiri shiitake, Yakitori Du Goût À Emporter | 161 | 6.9 g | 28 g | 2.6 g |
| Onigiri Shaki shaki | 163 | 4.9 g | 28 g | 3.5 g |
| 炭燒雞肉藜麥飯團 7-Eleven | 160 | 5.6 g | 29.3 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0877168001039. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.