One Pan Meal Shrimp Scampi
Packaged product Meals and Dishes Sprouts
One Pan Meal Shrimp Scampi contains 102 kcal per 100 g. A serving, 0.5 pan, 354.369 g (354 g) provides about 360 kcal.
Roughly 48% of its calories come from fat, with 35% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 1.7 g | |
| Protein L | 9.3 g | 19% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 36.7 mg | 3% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 16%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber0.85 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium420 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0207294115155
- Label serving
- 0.5 pan (354.369 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizzadeig Tomman | 102 | 4 g | 19 g | 0.96 g |
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| Lasagna with Meat Sauce Great Value | 101 | 5.3 g | 16.7 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0207294115155. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.