Olympic Breakfast Sausage Reg.
Olympic Breakfast Sausage Reg. contains 347 kcal per 100 g. A serving, 2 sausages, 75 g (75 g) provides about 260 kcal.
Roughly 85% of its calories come from fat, with 11% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 2,222% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 53.3 mg | 18% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 9.3 g | 19% |
| Iron L | 400 mg | 2,222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 4%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat32 gin the top quarter of meat (median 8.8 g)
- Saturated fat12 gin the top quarter of meat (median 3.2 g)
- Sodium493 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydrolysed Beef Protein Lunar Performance | 347 | 80 g | 7.7 g | 0 g |
| Olympic Breakfast Sausage Reg. CO-OP | 347 | 9.3 g | 3.7 g | 32 g |
| Chilli Bites Spicy & Extra Dry Beef Stix The Biltong Man | 347 | 66.7 g | 6.7 g | 6.7 g |
| Biscoito De Arroz Integral Brócolis E Maçã Nhami Mami Mini Puffs Pacote 15g INTEGRAL | 347 | 6.7 g | 80 g | 0 g |
| Biscoito De Arroz Integral Banana E Cenoura Nhami Mami Mini Puffs Pacote 15g INTEGRAL | 347 | 6.7 g | 80 g | 0 g |
| Native Goat Protein Salted Caramel Vilgain | 347 | 70 g | 12 g | 1 g |
| Pulled Pork Mix Culley’s Kitchen | 347 | 4.1 g | 72.4 g | 3 g |
| Mediterranean Organic Grains Couscous - Lentils - Quinoa Tipiak | 347 | 11 g | 63 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205885304100. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Source description: "OLYMPIC BREAKFAST SAUSAGE REG.". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.