Olive Spread
Packaged product Fats and Oils Morrisons
Olive Spread contains 380 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 38 kcal.
Roughly 99% of its calories come from fat, with 1% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of fats and oils (median 0.1 g)
- Fat42 gin the lowest quarter of fats and oils (median 70 g)
- Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525201337
- Quantity
- 450 g
- Label serving
- 1 portion (10 g)
- Category
- Margarines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olive spread reduced fat spread 42% made with olive oil (10%). 450g e 74% less saturated fat than morrisons butter. ingredients water, vegetable oils (palm, rapeseed), olive oil (10%), salt, vitamin e, acidity regulator (citric acid), flavouring, colour (carotenes), vitamin a, vitamin d how to store keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft spread Stamford street co | 380 | 5 g | 5 g | 42 g |
| Vegetable Fat Spread Utterly Buttery | 380 | 0.1 g | 0.2 g | 42 g |
| Classic Becel | 380 | 4 g | 3.5 g | 45 g |
| Olive Spread Sainsbury's | 381 | 0.5 g | 0.5 g | 42 g |
| Olive spread Asda | 382 | 0.5 g | 0.5 g | 42 g |
| Margarine Migros | 375 | 0.5 g | 6 g | 40 g |
| Soft spread Tesco Stockwell & Co. | 388 | 0.1 g | 0.5 g | 42.8 g |
| Lättmargarin Coop | 388 | 0 g | 7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Spread?
100 g of Olive Spread has 380 kcal. Serving, 1 portion, 10 g (10 g): about 38 kcal.
How much protein is in Olive Spread?
Olive Spread contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 10 g (10 g). About 1% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Olive Spread?
Olive Spread has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Spread?
Olive Spread contains 42 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525201337. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.