Olive Oil Spread
Packaged product Sweets and Desserts Woolworths
Olive Oil Spread contains 440 kcal per 100 g. A serving, 10g, 2 teaspoons (10 g) provides about 44 kcal.
Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
100 g provides 122% of the Daily Value for Vitamin A and 50% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 1 g | |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 1,100 µg | 122% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 4 g)
- Fat50 gin the top quarter of sweets and desserts (median 25 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 4 g)
- Sodium370 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.8 g |
|---|---|
| Polyunsaturated fat L | 10.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9339687432943
- Quantity
- 500g
- Label serving
- 10g (2 teaspoons)
- Category
- Spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Oils (Canola Oil, Olive Oil (14%), Fully Hydrogenated Palm Oil), Water, Salt, Emulsifiers (471, Lecithin), Natural Flavour, Vitamins (Vitamin A, Vitamin D), Natural Colour (Beta Carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilOlive oilPalm oil
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|---|---|---|---|---|
| Paté di olive e mandorle Gustomanno | 440 | 4.8 g | 3.9 g | 44 g |
| Fetacreme mit Manouri, Knoblauch & Peperoni bioladen | 441 | 11 g | 2.4 g | 43 g |
| Veganer Bio-Cremiger Bärlauch Spar Veggie | 439 | 16 g | 15 g | 34 g |
| Black Olive Tapenade Olivifer | 443 | 1.6 g | 0.8 g | 47.4 g |
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| Genevieve's Truffled Pate 100g Genevieve's | 433 | 8 g | 2 g | 44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil Spread?
100 g of Olive Oil Spread has 440 kcal. Serving, 10g, 2 teaspoons (10 g): about 44 kcal.
How much protein is in Olive Oil Spread?
Olive Oil Spread contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10g, 2 teaspoons (10 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).
How many carbs are in Olive Oil Spread?
Olive Oil Spread has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil Spread?
Olive Oil Spread contains 50 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Olive Oil Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (122% DV) and Vitamin D (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Oil Spread?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687432943. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.